Creativity and mental health are deeply interconnected. Within my practice, you can safely explore your emotions, learn effective coping skills, and nurture a mindset conducive to fostering both your creativity and overall wellness. Having personally navigated burnout as a professional musician, therapy helped me discover a new path and I am now dedicated to support fellow artists facing similar struggles.

I grew up navigating opposing cultural values and beliefs. As a therapist, I approach my clients with empathy for their unique circumstances. My clients have been individuals exploring their intersectional identities, multi-cultural couples working on aligning their core values, and multi-generational families looking for improved communication and mutual acceptance.

I am trained in inclusive, Feminist, LGBTQIA+ affirmative, and trauma-informed care. I have experience working with survivors of intimate partner violence and sexual assault. I use an eclectic approach, drawing from many strength-based and evidence-informed practices. In therapy, I like to fit theories to the client’s unique goals and existing strengths. We will begin by creating a safe space where you can feel empowered to explore with curiosity, to reclaim the trajectory of your future, and rewrite the narrative that has been imposed onto you by culture or society.

Don't let mental health be a barrier to your artistic and personal growth. Embark on the journey towards a more vibrant tomorrow by scheduling a consultation today! Your story matters and you don’t have to be alone on this path. Together, we can find hope and new directions!